Thursday, July 10, 2008

PHAT training tips

Great way to exercise for free!

2 comments:

Shell said...

I just started back to walking in my local park again and doing arm exercises. Been doing it for two weeks now, i feel great. Really trying to release some weight and get down two sizes.

Shell said...

I just started back to walking in my local park again and doing arm exercises. Been doing it for two weeks now, i feel great. Really trying to release some weight and get down two sizes.

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