It is brutally cold outside today and I can no longer justify basking in the warmth of my fireplace like a sloth so...I decided to get back on track...so to speak. Prior to Christmas we put our treadmill in our bedroom to literally be the elephant in the room. It gets in the way, I bump my hips on it as I pass by as if it is trying to gently remind me why we put it there in the first place so today I laced up my sneakers and grabbed my gear (ipad, phone, remoteS and headphones and water)...you never know what emergency may arise in the 30 minute duration of my workout!
I placed on the headphones started with a Bruno Mars medley and by the time the song Runaway Baby was playing, I thought,' hey, I can do that. I can be a runaway baby' so I started running. I was first alarmed by the fact that I sounded like a herd of caribou running over the arctic tundra but once I settled in I managed to run for a total of 5 whole minutes of my 40 minute set. I was so impressed with myself, so impressed that I was sweating, not glowing or perspiring, but actually sweating like a true athlete! Ahh today was a good day!